Health and Fitness

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You’re ready - we can tell! More energy. More confidence. Your BEST self in just 12 weeks!
Get started today with your customized bodyweight training plan. With over 180+ bodyweight exercises (no boredom here!), you’re guaranteed to get in the best shape of your entire life.

BURN FAT. BUILD MUSCLE. FEEL SEXY.

Lack time and motivation? Results tackles both of those barriers, head on!

APP FEATURES & BENEFITS:

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Unleash the full potential of your Apple Watch and take your workouts to thrilling new heights with ECHO.

ECHO magically turns your Apple Watch into a connectable Bluetooth heart rate monitor. Use ECHO to connect heart rate from your Apple Watch to any workout equipment or App that supports connecting a standard Bluetooth heart rate monitor.

**Discover HEART RATE ZONES Like a Boss**

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Whether you're already a fitness fanatic or need to shed a few pounds, this finely tuned fitness app helps you craft a personalized workout plan you'll actually want to use. Hosted by Atlanta Falcons tight end Tony Gonzalez, FitStar offers videos that you can watch on your TV via AirPlay, plus fun achievements and social features that motivate you between workouts.

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Personal trainer for everyone! Set a goal, find exercise at your level and see real-time calorie burn. Energy Clock shows you up to the second calorie burn factoring sleep, rest and exercise from Fitnet exercise and other Health apps.

200+ free video fitness workouts with live selfie cam score. No more excuses, there is always a convenient time and place for fitness with Fitnet!

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"HeartWatch is so good, you’d think Apple built the app itself." John Patrick Pullen, Time Magazine. Top 5 in Health & Fitness in 63 countries. ----------------------------------------------------- *IMPORTANT* HeartWatch 3 requires iOS 10 or iOS 11. Watch OS 3 or Watch OS 4. If you are missing the Watch App or Experiencing crash on restart, please press the Review tab and click on App Support. This explains what you need to do! Please email us if you are stuck. We love to help.

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Take advantage of the step counting capabilities in your iPhone to improve your health. Pedometer++ lets you easily keep track of your daily and weekly step counts, without any impact on your battery life. You can view your progress each day from either the iPhone app, Today View widget or Apple Watch app.

You can also set the app to dynamically show your current step count as the applications badge. This will update dynamically throughout the day.

** Requires an iPhone 5s, iPhone 6 or iPhone 6 Plus **

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Pillow is an advanced sleep tracking alarm clock that can effortlessly measure and track your sleep quality, improve the way you wake up and help you learn more about sleep and new ways to improve it. Just place your device next to you on the bed while you sleep.

Included in Best New Health & Fitness apps on the App Store and featured in The Washington Post, CTV Canada AM, The Guardian, The Hindu and many more!

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Neutun is a seizure monitoring app that can automatically detect seizures, manage your treatment and alert loved ones in an emergency.

- Automatically detect seizures with a smartwatch
- Instant SMS and Email notifications in emergency
- Keep track of triggers, stress, medication for your epilepsy
- Keep a medical record for family and doctors
- Better understand and track your epilepsy and seizures
- Live support from our Care Team

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* No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on the 7-minute workout featured in NY Times Magazine YOUR CHALLENGE: 7 minutes for 7 months Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible. YOU ONLY LIVE THRICE Just like your favorite video game, Seven starts you off with three lives.

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Use your Apple Watch to track and measure your sleep!

Sleep++ takes advantage of the motion tracking capabilities of your Apple Watch to closely measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.

To get started simply:
1) Wear your Apple Watch while you sleep.
2) Tell Sleep++ when you start sleeping.
3) Tell Sleep++ when you wake up.

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Track your runs and rides with GPS, join Challenges and see how your running and riding compares with friends.
• Follow routes you’ve created or found and view your activity map as you record
• Get key stats like distance, pace, speed, elevation gained and calories burned
• Collect heart rate, power and cadence data from ANT+ and Bluetooth LE sensors

CLIMB THE LEADERBOARDS
• Set personal records and see how you stack up against friends, locals and pros
• Join monthly Challenges designed to push you further

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What if we could get a little nostalgic and take care of our health at the same time? In TameWatch a little Pet friend (a Yeti!) will be your health companion. We ask from your Health Data to count your steps, so you can trade them for food to feed your Yeti. Getting nostalgic already? Download now and start your friendship with your virtual pet!

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Zova helps you to become a fitter, stronger, healthier version of you. Discover 400+ workouts designed by expert trainers. Enjoy a variety of styles including circuit, strength, cardio, HIIT and yoga.

Challenge yourself with training plans and collections added each month to reach your goals, faster.

**Awarded App Store Editors' Choice & Best of 2014 App**

Tired of sweaty gyms & over crowded classes? Feel it’s impossible to find a convenient space to workout?

What if you could achieve all your fitness goals: