Description of App:
Use your Apple Watch to track and measure your sleep! Sleep++ takes advantage of the motion tracking capabilities of your Apple Watch to closely measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest. To get started simply: 1) Wear your Apple Watch while you sleep. 2) Tell Sleep++ when you start sleeping. 3) Tell Sleep++ when you wake up. Sleep++ with then analyze your night's sleep and give you a detailed breakdown of how well you slept and how restless you were. Optionally integrates with HealthKit providing you a safe and private way to share your sleep data with other health or fitness apps. Note: It is recommended that you place your Apple Watch in Airplane Mode while you sleep to help preserve battery life.
Free or Paid:
All elements on the watch and iPhone app are labeled and accessible. The watch app shows a sleep toggle button to indicate when you go to bed and when you wake up. Access settings through the iPhone app.