The best & most downloaded 7 Minute Workout app. #1 fitness app in over 60 countries.
Health and Fitness
Let's say you're doing a treadmill exercise. You know, the kind where you occasionally change the speed and incline. Do you really need a video of someone telling you "it's time to go faster?" Nah. Aaptiv packs great audio–only classes for all those workouts that just don't make sense for video. Smart design, great music, and a huge library of classes make even the most hardcore exercises enjoyable. Description: Aaptiv lets you workout when you want, where you want, the way you want.
You’re ready - we can tell! More energy. More confidence. Your BEST self in just 12 weeks!
Get started today with your customized bodyweight training plan. With over 180+ bodyweight exercises (no boredom here!), you’re guaranteed to get in the best shape of your entire life.
BURN FAT. BUILD MUSCLE. FEEL SEXY.
Lack time and motivation? Results tackles both of those barriers, head on!
APP FEATURES & BENEFITS:
Manage your health care in one easy place
The Aetna Health℠ app helps you stay on top of your health care when and where it works for you. With just a few taps, you can find a doctor, see claims and plan information, and access your ID card. You can even talk with a doctor anytime by phone or video. It’s simple. And, it’s all in the palm of your hand.
We’re also continuously adding new features and functionality to improve your experience.
This app requires the Halo Band.
Amazon Halo measures your movement, sleep quality, body composition, and even the tone of your voice, to provide a more complete picture of your overall health and help you build better habits for life.
Get leaner, get faster, get stronger! Push harder and feel better than you ever thought possible with custom cycling workouts from lolo!
BeatBurn Indoor Cycling combines lolo's exclusive beat-sync technology with guidance from a real cycling coach, changing the beat of your music to match your pace within a training program specifically designed to take you to the next level without burning you out.
*** Why White Noise May Help You Get Your Best Sleep Ever - healthline *** *** 19 best sleep apps for when you're feeling tired but wired - Women's Health *** *** The 13 Best White Noise Apps - Lifewire *** √ Highest Quality Sleep √ Fall Asleep Faster √ 3 Soothing High Quality Fan Sounds √ Sleep timer with soft fade out √ Keeps running in background Extra Options √ Calming Camp Fire Scene √ Calming Rain Scene √ Calming Crickets Scene √ 5 Relaxing Binaural Music Tracks √ Remove ads Are you tired of spending hours lying awake in bed, struggling to fall asleep?
35 Advanced Binaural Brainwave Entrainment Programs for Focus, Relaxation, Sleep, Anxiety, and Meditation. Includes 'Focused and Alert' targeting 40 Hz.
CareNow Vital’s flagship AI technology offers the ability to remotely monitor, in real-time, vital signs such as heart rate, oxygen saturation (SpO2), respiration rate – directly from a patient's smartphone once you measure your vitals from the app
Make getting in shape suck so much less with CARROT's hilarious fitness app.
** Featured by Apple, Good Morning America, ABC News, USA Today, CNN, Wired, CNet, & more! **
CARROT is a sadistic AI construct with one simple goal: to transform your flabby carcass into a Grade A specimen of the human race. She will do whatever it takes - including threatening, inspiring, ridiculing, and bribing you - to make this happen.
You will get fit - or else.
Track the foods you shove in your piehole with CARROT, the talking calorie counter.
** Hilarious A.I. construct CARROT has been featured on Jeopardy, Good Morning America, CNN, the Wall Street Journal, Wired, & more! **
After watching humans indiscriminately stuff their chubby faces for far too long, CARROT has scienced up a calorie counter that will reward you for healthy eating - and punish you for overindulging.
Clue is the #1 period tracker app that uses science to help you discover the unique patterns in your menstrual cycle and support healthy habits. Track your period and health cycles to keep all aspects of your health and fitness in check. Track alongside with millions of people for accurate information. Get personalized reminders about your period, PMS, ovulation, and fertility.
The world as we know it has changed and we are living in unprecedented and uncertain times. COVID Coach is designed to help you build resilience, manage stress, and increase your well-being during this crisis. The app is free, secure, and helps connect you to important resources for coping and adapting during the COVID-19 pandemic. Customized tools are available to help you cope with stress, stay well, stay safe, stay healthy, stay connected, and navigate parenting, care-giving, and working from home while social distancing, quarantined, or sheltered in place.
DBT Diary Card is the only DBT iPhone app designed and created by a licensed and DBT intensively trained psychologist. Highlights of version 2:
Are you ready to stay One Step Ahead of your diabetes?
Now you can, from wherever you are, with Dexcom CLARITY®.
View glucose patterns, trends and statistics so you know how close you are to your target range, anytime, anywhere you have internet connectivity. Log in with your Dexcom account to view patterns and trends so you can make informed decisions to help you manage your diabetes.
Always know your glucose number and where it’s heading with the Dexcom G6™ Continuous Glucose Monitoring (CGM) System – FDA-cleared for diabetes treatment decisions with zero fingersticks and no calibration.*
*Fingersticks required for diabetes management decisions if symptoms do not match readings.
Only use this app if you have the Dexcom G6 CGM System.
From the App Store:
***Temporarily, DreamLab is being used to support research to combat the coronavirus (COVID-19.***
Imagine if you could really make a difference and help to speed up time in the fight against Covid-19 and cancer. DreamLab is a multi-award winning app from the Vodafone Foundation, in partnership with Imperial College London, which uses the collective power of mobile phones to fast track Covid-19 and cancer research. DreamLab exists to help find answers quicker and the more people who use DreamLab, the faster it works.
Dreams is an application that will help you track and analyze your dreams.
Your personal dream journal:
Make notes about your sleep patterns and the dreams you've had, including the characteristics and how well you remember them.
Analyze your dreams:
View important information and stats about your sleep and your dreams.
As seen on ABC News and featured in the "Best iPhone Apps" book. Get in shape with the most popular beginner's running plan. Couch to 5K has been helping thousands of people ease into running and incrementally build up their running strength in just 9 weeks.
This app gives you audio prompts every time you need to change from running to walking according to the C25K plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.
Couch to 5K plan in a nutshell