alternatives to native cycle tracking app that lets you log dirrectly on apple watch and i phone

Hi sorry for the personal question below but wonder if anyone has any ideas
I can't get the hang of the cyclle tracking app even though I called apple so want alternatives
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Hi, I am wondering if anyone knows of an app to track PMS symptoms and send reminders of when you are approx due to enter PMS and start your period. It
would be useful if this could be logged via an Apple watch and sync to the Health app. I have tried cycle tracking but can't get the reminders to appear
on watch or phone
and neither could apple all notfications are on