Question about the Sleep Analysis section in the Health app
By Mel, 11 June, 2015
Forum
iOS and iPadOS
I notice in the Health app that there is a section for Sleep Analysis. At present mine contains no data. How do I tell it when I'm sleeping and to monitor it?
If you double tap the Sleep analysis item in the Sleep section, you will find an item near the end called Add Data Point. If you double tap that, you can then enter start and end times for being in bed or asleep. Presumably one would only enter the asleep times after you've woken again, or you're pretty clever if you can enter the time when you actually fall asleep! :-)
Comments
Add a Data Point
If you double tap the Sleep analysis item in the Sleep section, you will find an item near the end called Add Data Point. If you double tap that, you can then enter start and end times for being in bed or asleep. Presumably one would only enter the asleep times after you've woken again, or you're pretty clever if you can enter the time when you actually fall asleep! :-)